Two Contrasting Interventions for Sleep Management
Status:
Completed
Trial end date:
2016-11-01
Target enrollment:
Participant gender:
Summary
This study will determine whether Mind-Body Bridging (MBB), a mindfulness training program is
more effective than a common sleep medication, Zolpidem, in treating insomnia. It will also
investigate whether MBB is additionally beneficial for co-morbid conditions such as stress,
PTSD, depression, etc, compared with that of Zolpidem.